For Parents of children with trichotillomania

For Parents of children with trichotillomania

How To Help Your Child Break the Habit of Hair Pulling... Without Shame, Punishment, or Overwhelm — In Just 7 Days

A step-by-step guide to help your child break free from hair pulling using calm, science-backed strategies that bring real results.

What is the 7 Day Calm Trichotillomania Blueprint?

The 7 Day Calm Trichotillomania Guide is a practical, easy-to-implement approach to managing your child cope with their hair pulling urges —without guilt, shame, or relying on expensive therapists as the only solution.

Created by experts at Trichotillomania.com, who have helped helped more than 38,000 families deal with Trichotillomania and give parents the tools to help their child through it.

This simple guide takes just 10 minutes a day to read and implement, empowering you with effective Trichotillomania management strategies that show results fast.

Your child will feel seen and supported. And you’ll feel more calm, confident, and in control — knowing exactly how to help them.

7 Day Calm TRICH Blueprint

  • 7 daily action plans with easy-to-follow strategies you can use right away

  • Specific examples from real families who've overcome trichotillomania

  • SINGLE payment, LIFETIME access – no pressure, no rush

  • 30-day guarantee – if it doesn’t help, you’ll get a full refund

  • Designed for parents of children ages 5–16

  • Perfect for parents who want to avoid constant clinical appointments or try a more nurturing approach first

$297.00

ONLY $47

Backed By Our Unconditional

30 Day Money Back Guarantee

This 7-Day Guide Is the SHORTCUT I Wish I Had Years Ago

When my daughter first started pulling her hair, I had no idea what was happening.

I thought she might grow out of it.

Then the pulling got worse.

We tried hair ties, hats, gloves. We tried asking, reminding, pleading.

Then came the bald spots.

Then came the guilt. The self-blame. The tears (hers and mine).

Nothing we tried worked. I felt like I was failing her.

I didn’t know what trichotillomania was, and once I did, I couldn’t find a clear plan that helped.

That’s why I created this guide.

After years of research, working with specialists, and helping families around the world, I turned what actually works into a simple 7-day system.

It's the parenting lifeline I wish I'd had years ago!

Continue reading to learn how it works in detail, but here's a quick summary of how it works:

Here's What This Means For Your Family…

  • Your child will start pulling less frequently, and feel proud of their progress

  • You’ll know exactly what to say and do in trigger moments — without nagging or panic

  • You’ll stop second-guessing yourself and start parenting with calm confidence

  • Your child will feel seen, supported, and more emotionally secure

  • The shame and secrecy around hair pulling will begin to fade — for both of you

Here's how my Method has helped over 38,162 families Cope With Trichotillomania

Game-changer for trich management

The Calm Trichotillomania Blueprint transformed our family life. After struggling with various strategies, this guide gave us a clear path forward. The method is gentle yet effective. Our son is now more focused, and we're all less stressed. Highly recommend for any family dealing with ADHD challenges.

This guide is incredible!

The team's expertise shines through in every part of the Calm Trichotillomania Blueprint. The guidance felt warm, practical, and so well thought out. We’ve seen a huge improvement in our daughter’s hair pulling and overall confidence. I’d recommend this to any parent navigating trichotillomania.

Finally, some peace at home!

In just the first few days, following these steps made a noticeable difference. Our 8-year-old is pulling less and finally talking about it without shame. The strategies are simple to follow, and the change in our daily routine has been incredible. We’re so thankful.

Life-changing guide

The Calm Trichotillomania Blueprint has been a game-changer. Our daughter went from pulling every single day to barely touching her hair within a week. Seeing her feel proud of herself again has been everything. The guide was clear, practical, and actually worked.

Game-changer for Trich management

The Calm Trichotillomania Blueprint transformed our family life. After struggling with various strategies, this guide gave us a clear path forward. The method is gentle yet effective. Our son is now more focused, and we're all less stressed. Highly recommend for any family dealing with hair pulling.

This guide is incredible!

The team's expertise shines through in every part of the Calm Trichotillomania Blueprint. The guidance felt warm, practical, and so well thought out. We’ve seen a huge improvement in our daughter’s hair pulling and overall confidence. I’d recommend this to any parent navigating trichotillomania.

Finally, some peace at home!

In just the first few days, following these steps made a noticeable difference. Our 8-year-old is pulling less and finally talking about it without shame. The strategies are simple to follow, and the change in our daily routine has been incredible. We’re so thankful.

Life-changing guide

The Calm Trichotillomania Blueprint has been a game-changer. Our daughter went from pulling every single day to barely touching her hair within a week. Seeing her feel proud of herself again has been everything. The guide was clear, practical, and actually worked.

My best Trichotillomania management advice sent to you in 7 simple steps

The 7 Day Calm Trichotillomania Blueprint includes my most effective, parent-tested advice. It will take the guesswork out of managing hair pulling so you can learn from my years of experience coaching thousands of families - in just 7 days.

After this easy-to-implement 7 day plan, you'll…

  • Watch your child go from constant pulling to gaining real control over their urges. Really!

  • See them get through screen time, bedtime, or stressful moments without automatically reaching for their hair.

  • Experience more stable, predictable days without constant worry or sudden episodes.

  • Have a set of practical, loving strategies that help your child even on tough days.

  • Feel like yourself again – less anxious, more confident, and finally enjoying time with your child.

  • Help your child build awareness, emotional safety, and self-esteem

You're getting LIFETIME access to…

  • A practical step-by-step guide that helps you reduce your child's hair pulling - even if nothing else has worked.

  • 7 daily chapters with actionable strategies you can implement immediately.

  • Real-world scripts and responses for the exact moments your child is most likely to pull

Here's exactly how it works…

  • Download the PDF guide instantly

  • Read one chapter each day (about 10 minutes of reading)

  • Implement that day's strategy immediately

  • See improvements in your child's behavior and your stress levels right away

  • After 7 days, you'll have a complete toolkit for managing your child's Trichotillomania effectively

$297.00

ONLY $47

You're saving $250 today!

Backed By Our Unconditional

30 Day Money Back Guarantee

Here's what you get in the 7 day program ($297 Total Value)

Day 1 : Understanding The Hair Pulling Urge

Get to the root of why your child pulls — emotionally, physically, and neurologically. Learn what’s really happening in their brain and body during a pulling episode, so you can respond with insight instead of instinct.

Day 2 : Spot the Triggers

Identify your child’s unique pulling patterns, environments, and emotional cues. Start recognizing the moments before the urge hits—so you can prevent it instead of reacting to it.

Day 3 : Break the Pulling Loop

Learn how to interrupt the cycle without yelling, shaming, or bribing. Use simple, effective strategies to gently reduce pulling in the moment—while building your child’s sense of control.

Day 4 : Swap the Habit

Discover calming, sensory-friendly alternatives your child will actually use. We’ll help you replace pulling with tools that meet the same emotional or physical need—without resistance or confusion.

Day 5: Create a Pull-Proof Routine

Learn how to structure daily routines, downtime, and transitions to reduce the urge to pull—especially during high-risk times like boredom, bedtime, or screen time.

Day 6: Talk About It (The Right Way)

Feel confident talking to your child about hair pulling without shame or discomfort. Build trust and emotional safety so your child feels seen, supported, and never “in trouble.”

Day 7: Make Progress Stick

Bring it all together into a plan that grows with your child. Learn how to adjust over time, track progress, and keep supporting your child—without getting overwhelmed or discouraged.

Here's what you get in the 7 day program ($297 Total Value)

Day 1: Understand the Pulling Urge

Get to the root of why your child pulls—emotionally, physically, and neurologically. Learn what’s really happening in their brain and body during a pulling episode, so you can respond with insight instead of instinct.

Day 2: Spot the Triggers

Identify your child’s unique pulling patterns, environments, and emotional cues. Start recognizing the moments before the urge hits—so you can prevent it instead of reacting to it.

Day 3: Break the Pulling Loop

Learn how to interrupt the cycle without yelling, shaming, or bribing. Use simple, effective strategies to gently reduce pulling in the moment—while building your child’s sense of control.

Day 4: Swap the Habit

Discover calming, sensory-friendly alternatives your child will actually use. We’ll help you replace pulling with tools that meet the same emotional or physical need—without resistance or confusion.

Day 5: Create a Pull-Proof Routine

Learn how to structure daily routines, downtime, and transitions to reduce the urge to pull—especially during high-risk times like boredom, bedtime, or screen time.

Day 6: Talk About It (The Right Way)

Feel confident talking to your child about hair pulling without shame or discomfort. Build trust and emotional safety so your child feels seen, supported, and never “in trouble.”

Day 7: Make Progress Stick

Bring it all together into a plan that grows with your child. Learn how to adjust over time, track progress, and keep supporting your child—without getting overwhelmed or discouraged.

Backed By Our 30-Day Money Back Guarantee

Join 38,000+ Parents Who Transformed Their Child's Life

Join 38,000+ Parents Who Transformed Their Child's Life

Dear exhausted, worried parent,

I know how heavy this feels.

You've tried everything to help your child stop pulling their hair.

You’ve begged, researched, reassured, and blamed yourself more times than you can count.

You’ve hidden brushes, bought hats, cut their hair short… anything to make it stop.

But nothing seems to work — or if it does, it only lasts a day or two.

You’re scared of what this means for their future.

You’re tired of the silent shame… and the feeling that no one really gets what you're going through.

You love your child with everything you have, but sometimes you just feel helpless.

I’ve been there too.

And I want you to know — it’s not your fault.

And it absolutely can get better.

Starting this week.

In just 7 days.

Here's How My Child Went From Constant Chaos to Calm Focus

Hi, I'm Emma Lane!

When my daughter started pulling her hair at age 7, I thought I’d know exactly what to do.

I’m a child behavior specialist. I’ve worked with hundreds of kids with emotional and behavioral challenges.

Surely I could help my own child through this.

But nothing prepared me for how relentless trichotillomania can be.

The daily worry. The moments I’d catch her with a handful of hair and feel like I’d failed.

The hours I spent Googling, reading, reaching for answers that never seemed to fit.

I felt totally overwhelmed, anxious, and even depressed…

At first, I leaned on what I knew — behavior charts, fidget toys, scheduled breaks.

Sometimes they worked for a day… sometimes a week.

But then the pulling would come back — usually stronger.

Worse, I started second-guessing everything.

As a parent. As a professional.

I felt helpless.

Why wasn’t anything working? Why was this so different from everything I’d helped other families navigate?

I scoured the research. Joined support groups. Read every article and medical journal I could find.

But most of it felt clinical, outdated, or made me feel even more overwhelmed.

Some of the advice felt cold. Some of it felt wrong.

And almost none of it felt like something I could actually do in real life with a tired, emotional kid who just wanted to feel normal.

So many times i said "just stop pulling" but NOTHING worked

Eventually, I stopped trying to find the “one perfect answer” and started building my own.

I paid attention. I listened. I experimented with gentle, realistic changes that met my daughter where she was — emotionally and physically.

And finally, something clicked.

In less than a week, I saw the pulling reduce. She was more confident. Less anxious. She even started talking about it — openly — for the first time.

And for the first time in months, I felt like I could breathe again.

That experience changed everything.

I turned what worked for us into a repeatable 7-day plan — something other parents could follow too, without needing a psychology degree or endless hours of trial and error.

This is how the "7 Day Calm Trichotillomania Blueprint" came to life…

Over the last few years, I've helped more than 38,000 families while fine-tuning my approach…

My combination of behavioral psychology, emotional regulation strategies, and real-world experience with body-focused repetitive behaviors proved to help any family, no matter their situation – The CALM Method.

Here's what happens when you try the "CALM Method"

  • Watch your child go from constant pulling to gaining real control over their urges. Really!

  • See them get through screen time, bedtime, or stressful moments without automatically reaching for their hair.

  • Experience more stable, predictable days without constant worry or sudden episodes.

  • Have a set of practical, loving strategies that help your child even on tough days.

  • Help your child build awareness, emotional safety, and self-esteem

All of my best advice distilled down to 7 easy-to-follow steps.

After years of experience, I've taken everything I know and condensed it into a practical and easy-to-follow 7 Day Calm Trichotillomania Blueprint.

Transform Your Child's Hair Pulling Behavior In Just 7 Days

$297.00

JOIN FOR ONLY $47

You're saving $250 today!

Backed By Our Unconditional

30 Day Money Back Guarantee

Frequently asked questions

got any questions?

Is this just about getting my child to stop pulling?

Yes — but not in the way you might think. The goal is to reduce and eventually stop the pulling, but we do it by understanding the root cause, not using pressure, punishment, or shame. This guide helps you create the kind of supportive environment that makes pulling less necessary and less frequent — for real, lasting change.

My child says they can’t stop, even when they want to. Will this actually help?

Yes. That feeling of being “stuck” is heartbreaking — and common. This guide shows you what’s really driving the urge to pull and gives you specific, practical ways to help your child feel more in control, even if they’ve struggled for years.

My child hides their pulling and gets upset when I mention it. How do I even begin to help them?

You’re not alone. Many kids feel embarrassed or scared to talk about their pulling. That’s why we include step-by-step guidance on how to open up the conversation gently, build trust, and show your child they’re not in trouble—they’re not broken—they’re just human.

We’ve tried fidget toys, hats, band-aids, and rewards. Nothing has worked. How is this different?

This guide goes beyond surface-level tools. We help you understand why your child pulls in the first place—so you can choose the right strategies at the right time. It’s not about more stuff—it’s about smarter support based on what actually works in real families.

How soon will we see results?

Many families tell us they see positive changes—less pulling, fewer power struggles, more connection—within just a few days. Every child is different, but this guide is designed to create momentum quickly by helping you focus on what matters most.

My child pulls eyelashes and eyebrows, not scalp hair. Is this still for us?

Absolutely. Whether your child pulls from their lashes, brows, scalp, or anywhere else, the underlying drivers are often the same—and the approach in this guide is designed to help across all types of pulling.

Is this just for young kids, or will it work for teens too?

The Blueprint is ideal for children aged 5–16, but many parents of older teens have found it incredibly helpful too. The emotional tools, communication strategies, and environment shifts work at any age — because support doesn’t expire.

My child says they enjoy pulling. How can I help if they don’t want to stop?

This is more common than you think. Kids often feel both comforted and frustrated by the habit. This guide helps you navigate those mixed feelings with empathy and gives you tools to gently reduce the behavior while strengthening your relationship.

We don’t have a diagnosis yet. Should we wait?

No need to wait. If your child is pulling their hair and you’re worried or unsure how to help, this guide is for you. You don’t need a diagnosis to start making positive, supportive changes today.

My child’s pulling gets worse when they’re stressed. Will this help with that too?

Yes. We cover how stress, boredom, anxiety, and other triggers impact pulling—and how to reduce those triggers at home and in everyday situations. You’ll also learn how to help your child respond to stress in healthier ways.

What if it doesn't work for us? Is there a guarantee?

Yes! We offer a 30-day, no-questions-asked money-back guarantee. If you don't see improvements in your child's behavior and your family's stress levels, simply email us for a full refund. You can even keep the materials – that's how confident we are that this will help you.

I'm interested, but I'm not sure I can afford it right now. Is it worth the investment?

Consider this: How much is your current stress and your child's struggles costing you? Many parents find they actually save money by avoiding costly therapy sessions, reducing missed work days, and preventing future interventions. Plus, at just $47, it's a fraction of the cost of a single therapy session – and you get lifetime access!

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